Photoshop Workflow Setups Aug.2006:
This highly-visual, well-designed book presents Photoshop’s vast collection of menus, palettes, and tools, showing you not only how they work, but how they should work for you and your specific needs. With his easygoing and authoritative style, Eddie demonstrates how to:

* Create an efficient workspace by using the “arrange” menu and setting the screen view
* Become familiar with palettes for layers, channels and paths
http://rapidshare.com/files/5373213/OReilly.Photoshop.Workflow.Setups.Aug.2006.rar